Every expecting woman has different needs and moods, but if there’s one thing common in all of them, it’s a craving. It’s a challenge to find something healthy and nutritious to snack on that is tasty and good for the body. It happens a lot of times that pregnant women want to munch on something but don’t know what to eat! Often, you might not even want to cook and make yourself a snack. Heavy cooking can be quite a task when you’re pregnant, and that’s why a lot of mom-to-be seek healthy and easy-to-make snacks. Today, we have brought you easy ideas on what to munch while taking care of nutritional and taste requirements. Let’s put an end to your cravings the right way!
Apple Peanut Butter
Apple and peanut butter together as a snack! We promise that it’s as healthy and delicious as it sounds. You’ll love the creamy and crunchy texture of this snack, and the best part is that it’s super easy to make!
- Slice the apple into pieces.
- Put peanut butter on top of the apple slices with the help of a spoon.
- Sprinkle some chia seeds or nuts on top for extra crunch!
Your healthy, fun, and easy-peasy apple peanut butter snack is ready. Choose from the best peanut butter price and product available in the market and make yourself this delicious snack!
Stir-Fried Veggies And Hummus
Hummus is rich in fiber, and vegetables are nutritious too! This is a perfect recipe for when you’re craving something crunchy. You can use veggies like carrots, broccoli, celery, and beans.
- Slice the veggies and stir fry them in a minimal amount of oil.
- Make hummus at home or get natural hummus from the market.
- Dip the veggies in hummus and enjoy!
This vegetable and hummus snack is great for digestion. Expecting women often face the problems of digestion and constipation. This snack may help solve that problem or at least prevent it from happening!
Yogurt With Berries
Yogurt is full of health benefits, and the best kind of yogurt you can munch on is greek yogurt. It’s rich in calcium and antioxidants. On the other hand, Berries are rich in antioxidants and have a yummy tanginess that pregnant women love. Imagine greek yogurt and berries together? It’s perfect midday as well as a bedtime snack! Creamy and full of flavors.
- Pour greek yogurt into a bowl.
- Add your favorite berries (don’t add too much)
- Drizzle a little honey for an extra burst of flavor.
Your super-rich and tasty snacks are ready. The only thing to remember here is that you use fresh yogurt and berries to avoid digestion problems.
We all need a boost of protein, but pregnant women need it more than anyone else! It’s a good idea to munch on a delicious protein bar once in a while or once every two days. Whenever you have a sugar craving, it’s better to choose a protein bar than calorie-filled chocolates. There are a lot of protein bars available in the market to choose from! Remember to select from the best protein bar price and brand. It comes in unique flavors and variety that will make you go gaga with their taste!
There are a lot of ways to get creative with cottage cheese and make yourself a wholesome snack. It’s rich in calcium that will benefit your bone health and is also packed with protein. You can feast on cottage cheese by making a healthy salad.
- Take a bowl and add sliced cherry tomatoes, lettuce, cottage cheese, and onions.
- Sprinkle pepper, salt, and chili flakes on top.
- Add a dash of lime juice or a drizzle of honey, depending on whether you want the salad to be sour or sweet.
Salads can never go wrong at any time of the day, and their crunch and flavor will fulfill your cravings in an instant!
Just like veggie salads, fruit salads are incredibly healthy and nutritious. There’s nothing better than snacking on fruits making it your BFF! It will not cater to your cravings and make you healthy from the inside but also give you a gorgeous pregnancy glow on your skin.
- Cut your favorite fruits and put them in a bowl.
- Make sure to include as many seasonal fruits as possible.
- Sprinkle a tiny amount of salt and pepper to boost the flavor.
That’s it! A healthy and crunchy fruit salad is ready to eat. It serves as a great midday snack when you think about what to munch on before lunchtime.
Above are the best everyday pregnancy snacks that you can swear by! They are healthy, tasty, and exciting in taste. You can make these snacks in a jiffy and munch on them whenever you feel like it! Now there’s no more confusion on what to eat because you got it all here under one roof. Keep yourself and your little one full and happy with these snack options, and don’t be too hard on yourself. PS: It’s okay to eat a bowl of ice cream once in a while when you’re really craving it.