India is blessed with a vast coastline that stretches over thousands of kilometers, making it a paradise for beach lovers. From the pristine beaches of …
January 2024
What is the box breathing method? Benefits and How to Practice
Focusing on breath during heightened alertness reduces stress, calms anxiety, and develops mindfulness. There are different breathing exercises that you can keep in your toolbox …
The Power of Glycerin: How To Use This Ingredient For Optimal Hair Health and Growth
Delving into the complex world of hair care, one discovers that glycerin, a key component in many Japanese hair care products, is a leading ingredient …
7 Unique First-Date Ideas That Aren’t Boring
In the realm of dating, first impressions are everything. That’s why it’s important to think outside the box when planning a first date. Forget the …